Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to tea to help with the symptoms of a cold or flu with advice from a practicing herbalist in this free video on alternative medicine.
Duration : 0:2:23
Cure a sinus infection by adding apple cider vinegar or lavender to steam, clearing the sinuses with ginger tea and cayenne pepper, and taking eyebright herbs or golden seal. Visit a qualified herbalist or medical professional to help cure a sinus infection with advice from a practicing herbalist in this free video on alternative medicine.
17-year-old Fay gets advice on excess sweating and is prescribed botox injections in her armpits. This new series explores the conditions and ailments that leave many of us a little red-faced and aims to de-stigmatise common complaints.



















